PCI Teacher Training hours breakdown

1. Weekend Workshops
   Lecture and practice: Includes full participation for all 18 hours per weekend, Levels I through IV, Mat Certification 60 hours and Anatomy; 90 hours.
2. Apprenticeship
   1. Observing and assisting certified teachers, as well as helping with routine studio operations; 75 hours.
   2. Personal Practice: Hours spent by the student practicing Pilates exercises. The hours may begin accruing as soon as the application fee has been paid. A minimum of two hours per week is recommended to gain proficiency; 100 hours
   3. Teaching Practice: After completing Level 1 workshop, with approval from PCI faculty, the student teaches material learned in the most recent workshop to family and friends; 125 hours.
3. Total: 450 hours
   
   1. Apprenticeship hours can be completed at a location other than a Pilates Core Integration Teacher Training affiliated studio with written permission from PCI.
   2. Students are encouraged to complete a minimum of 50% of their required practice, observation, and teaching hours before taking the Level III workshop.
   3. The above hours reflect the minimum hours required in each category. Additional hours above the minimum requirement in one category cannot be applied to any other category.